Every culture/religion around the world has some type of fasting and has done so for thousands of years.
Ugh. So I totally did not believe in fasts or juice cleanses or cleanses of any type. Our bodies are designed to “cleanse” themselves. Our bodies also need the fuel, food and calories to work. A fast would just be starving yourself. I BELIEVE IN FOOD DAMN IT! However, I began meeting people who did cleanses and fasts and survived. And loved it. Whoa. Whoa whoa. Wait a second here….
So it peaked my my interest. Started questioning these people and go ogling shit and found so many positive things about juicing.
(You most research for yourself and for your own opinions!! I’m not doing the hard work for you. Hahahaha)
And actually most of the negative things I found were due to pre existing conditions, non of which I have. Or interactions with medicine, I’m not prescribed anything. Or kidney problems, not me (yet). Or if you’re prediabetic, also not me.
Another big one was that the juice (being unpasteurized) is vulnerable to harmful bacteria. Just don’t that that ish sir for a week and drink it fresh and it should be all good!
I read a lot of thing about fiber this and protein that, but you know what, I’ve been putting shitty ass shit in my body for almost 30 years I’m pretty sure a few days of fresh juice only won’t do anymore harm than the past!
In closing, I’d have to imagine that there must be something positive that comes from fasting considering people all over the world continue to do it. Whether it will effect my mind body or soul I don’t know but
How Day 1 of the cleanse went coming soon… (which might be forever because I never have time to write these damn blogs because if kids and life… ttyl)
Photo shoot for my 30th birthday. Too lovely not to share ;)~